In this episode, host John Creamer welcomes back Bonnie Eckman, an occupational therapist and sensory specialist with After Action, for her second appearance on the show. Together, they tackle a topic that often goes unspoken: this job doesn’t just wear you out — it can rewire you. Bonnie explains how first responders’ nervous systems function differently from the general population and why willpower or positive thinking alone are not enough when the body is conditioned for chronic activation and stress. Their conversation offers insight into the physiological realities behind stress, trauma and resilience in the first responder profession.
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